Addicted to intensity

By Aimee | June 17, 2022

I was having a spa treatment yesterday, and at one point during the treatment the therapist used a body brush on my skin, lightly sweeping the brush across the tops of my arms and chest. And I found myself thinking to myself, “ohh, so that’s how gently you’re meant to use one of these?”, realising […]

How safe you feel doing the thing determines the outcome of that thing

By Aimee | March 30, 2022

How safe you feel going to do a thing, and your thoughts and feelings behind doing that thing, is determined by your past experience of doing that thing, or similar. How did it go last time? Because this is what you’re expecting this time. And your expectation – what you’re expecting to happen and how […]

I’m just not sure Social Media is for me

By Aimee | February 27, 2022

I think I want to take a(nother) break from Social Media.  This isn’t exactly news-worthy, many of us choose to take a break from social media every now and then, but as a business owner who is told continuously I should use social media it can feel a contradictory move to make. But, and I […]

3 unexpected things I didn’t expect from my healing

By Aimee | February 24, 2022

Healing. What does it even mean to be “healing”? What are we healing from? For me personally, healing has meant a mass-unbecoming all of the things I thought I “should” be, to exist on this Earth as a well-rounded, successful, fully-functioning, capable, dare-I-say-it perfect wife, friend, sister, daughter… It’s meant unbecoming all of the things […]

Whatever your reason was for hiring that coach, don’t make yourself wrong for it

By Aimee | February 20, 2022

I am smart at business.  I make smart business decisions.  I make smart decisions, period.  Every decision I make is smart,  and is always in alignment with  where I desire to go and  who I desire to be. A friend shared something with me the other day, something she’d heard her coach discuss, which was […]

It’s been 5 years since I became self-employed – happy anniversary to me

By Aimee | February 6, 2022

Facebook reminded me today that it’s been 5 years since I left my full-time employed role as an Executive Assistant and became self-employed. And approximately 2 months before the pandemic greatly impacted my business, I reshared the memory the first time, titling the post (a photo of the desk setup at the home I shared […]

You don’t need to flatter other women

By Aimee | September 30, 2021

You don’t need to flatter other women – to fawn. And, I understand why you think you do. And, I understand why you do it too. Let’s get into it… — I like to think I’m good at celebrating other women.  I remember making the decision a few years back that I would actively celebrate […]